Conditions

Anxiety

Anxiety

Anxiety is a mental health condition causing irrational worry and stress that can hinder daily activities. Anxiety or fear, can limit you from living a fulfilling life and prevent you from achieving your true potential.

Childhood Trauma

Childhood Trauma

Incidents throughout childhood can leave lasting symptoms that affect your mental, emotional, and physical health. Living in an abusive or traumatic household growing up can have long lasting effects on your thinking and behaviour. I work with both children and adults to find the original cause of trauma and address this in current time.

Abuse Trauma

Abuse Trauma

All forms of physical and emotional abuse cause a stress response in the body which is retained as a cellular memory, programming the body and mind to act and live in a certain way. Abuse trauma limits your ability to develop healthy connections with other people and causes low self-esteem and an inability to sensitively care for yourself.

Physical Pain

Physical Pain

Physical pain from an accident, an operation, a sports injury, other injuries, or childhood, can cause a stress response in the body which is retained as cellular memory. This programmes the body and mind to act and live in a certain way, from this place of pain.

Workplace Trauma

Workplace Trauma

Workplace trauma can be the result of one big incident, or it can occur in small incidents over time. The result is the same and can be cause a great disruption to your productivity and ability to focus. Individuals who have experienced workplace trauma will come into a session very anxious, sad, or depressed. They may also be isolating themselves.

Relationship Trauma

Relationship Trauma

Relationship trauma starts from childhood and can continue throughout adulthood. Memories and experiences of grief or loss in relationships can leave an indelible mark and can affect every relationship in your life. Behaviours that stem from these experiences become habitual and unconscious and affect all other relationships potentially limiting your ability to have healthy and caring connections with people.

Phobias

Phobias

Phobias are unexplained, uncontrolled, and irrational reactions to an object or situation such as spiders, snakes, dogs and other animals, water, heights, food, textures, blood, closed spaces, limiting spaces, and many more. They can be very challenging to live and affect many aspects of a person’s life.

Addictions

Addictions

Addictions are behaviours and habits that we use to supress unresolved emotions and pain. Addictions are used to distract from the real problem. These include alcohol, smoking, vaping, gambling, eating, shopping, and other irrational or unpredictable behaviours.

Peak Performance

Peak Performance

Peak performance is working at your optimal levels to achieve a desired result. TFT Tapping is effective for athletes, singers, dancer, businesspeople, students and anyone who has a goal to achieve and reach their best performance potential but feels that something is holding them back.